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 Post subject: fish sticks
PostPosted: Wed Oct 02, 2013 8:16 pm 
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Joined: Sun Oct 19, 2008 11:33 pm
Posts: 8501
fresh fish sticks

i used crappie fillets but you can use any kind.

add your favorite seasonings

i sprinkled fillets with salt pepper and lemon pepper

cut fillets in to 1/2 x 4 inch strips.

i dipped the fillets into a bowl of flour (seasoned )

then dipped them into a bowl of egg/milk wash

then dipped them into a bowl of panko bread crumbs. ( seasoned w/salt/pepper)

pre heat oven to 450 degrees.

laid fish sticks on a sheet of aluminum foil grease the foil with a little oil or pam spray

then i sprayed butter on the fillets .

cook 13 to 15 minutes till fish flakes.


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 Post subject: Re: fish sticks
PostPosted: Thu Oct 03, 2013 8:37 am 
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Joined: Sun Jan 25, 2009 9:40 am
Posts: 6575
Location: N HOUSTON
YUMMY!

_________________
FISH BITE WET HOOKS

ENJOY THE HUNT OR STAY HOME.....

Some go fishn, me I go catchn & always feed'um a jig....May your jigs.....or minnas stay wet..... :wink:

REGARDLESS OF HOW MANLY YOU THINK YOU ARE WEARING A PFD CAN SAVE YOUR LIFE....


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